Author: cradermeislin

Introductory Speed Program – Starting Feb. 4

January 27, 2020
Great News!!!  Dr. De La Cruz is conducting another speed program on Tuesday evenings. Training for the LA Marathon on March 8 2020? Or are you interested in working to improve your speed, then check out the Introductory Speed Program coached by Dr. Andres T. De La Cruz, DC, CSCS. This program is FREE to… more

Pacers Shuttle to the LAM Start Line

January 26, 2020
IMPORTANT UPDATE:  March 4: The three shuttle buses are full. If you did not register/pay, please do NOT expect to just show up and get a seat on the shuttle bus. Looking for a ride to the start line of the 2020 Los Angeles Marathon? We got you covered. There will be a shuttle from… more

Pasadena 5k and Half Marathon Helpful Hints

January 13, 2020
The Pasadena 5K and Half Marathon is finally here!!! Let’s get excited. Below are some helpful hints that should make race day easier and less overwhelming. Please refer to the www.pasadenahalf.com website for official bib pickup, race day information (e.g., parking, road closures, other details), etc.. Official Race Bib Pickup and Pacers Wristband Pickup: Registered… more

Introductory Speed Program Starting December 17

December 9, 2019
Training for the Pasadena Half in January 2020?  If you are interested in working on your speed, then check out the new Introductory Speed Program coached by Dr. Andres T. De La Cruz, DC, CSCS. This program is FREE to Pacers – yes, free — no cost. Dr. De La Cruz is a sports chiropractor,… more