Summer Speed Training Begins on June 1, 2023

It’s what you’ve all been waiting for! Pasadena Pacers Summer Speed Training starts in 6 weeks on June 1st.

Click here for the Training Plan!

This 6 week special is designed for everyone and is completely FREE! Workouts are designed by Dr. De La Cruz and he will explain every detail of them during each speed session. Workouts will be posted online prior to each speed session just in case you cannot make it in person. Please start building up some consistent mileage prior to speed training.

Questions? Please email Dr. De La Cruz!