Hey Pacers!
It is crucial for runners to heed wind advisories and avoid running in adverse conditions. Strong winds can create significant challenges and potential hazards for runners, including decreased oxygen intake and reduced stability. Running in high winds can also lead to muscle fatigue, increased risk of injury due to sudden gusts pushing the body off balance, and potential damage from flying debris. Therefore, it is advisable for athletes to prioritize their safety and well-being by following wind advisories and refraining from running in extreme wind conditions to prevent any potential harm or setbacks to their training regimen.
All scheduled group runs for tonight, January 7, 2025, including Speed Training and Hill Training are canceled.